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"It is out of the deepest depththat the highest must come to its height"
Men Therapy Session

Welcome

Welcome to the webpage of Henry Anderson's private therapy practice, Highest Heights Individual and Family Therapy. As you explore the site, please find information about me and my practice, convenient ways to contact me or set up an appointment, as well as useful resources, links, and articles about cultivating self-knowledge and well-being.

In an effort to be as engaged as possible with my current clients, future clients, and the community at large, I will be regularly updating this blog space with information about the practice, explanations of mental health topics, mindfulness and meditative exercises, personal observations, and other encouraging material for those interested in pursuing a path of transformation and growth.