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"It is out of the deepest depththat the highest must come to its height"
Men Therapy Session

What is Psychotherapy?

Psychotherapy is one way to describe a process of healing through interaction and dialogue with a qualified therapist who is familiar with mental health research and best practices. Weekly sessions, typically 50-minutes in length, provide opportunities for clients to come to know themselves in new and empowering ways. When a client is met with an empathic and advocating therapist, a powerful result can be the discovery of strength and resilience that can impact the client’s entire field of life.